Wednesday 25 March 2015

Run Your Own Women’s Fitness Center in California

It is indeed possible for you to run your very own women’s fitness center in California or one in Wisconsin, North Carolina, Minnesota, and Colorado or in New Hampshire. These and many other such centers in the USA are all a part of a chain with an online presence known as getinshapeforwomen.com. All that is necessary is that one must be dedicated to help women achieve their fitness goals and one will be provided with everything necessary to succeed. This group has been a leader in complete fitness training for women ever since its founder opened his first studio in 2006 and since then the chain has been growing rapidly. As a matter of fact, many of the chain’s locations have waiting lists. 

What makes the women’s fitness center in California and similar such centers in the US unique, is that they are all run by committed people. Secondly, unlike the usual gyms or fitness programs and diet centers, the program shared by all the fitness centers in this chain gives women everything they require to succeed. The program includes weight training, cardio, nutrition and accountability. 

In the first part of the program the participating women will burn around 2000 calories each week from weight training and their metabolic response to it. In the second part, the certified personal trainer will introduce interval training due to which participants will burn around 600 calories each week besides improving the condition of their heart, increasing good cholesterol and lowering both blood pressure and the heart rate. Finally, in the nutrition phase the participating women will be advised the significance of nutrition in the program while in the accountability part every participant will be held accountable for her performance.

Sunday 15 March 2015

Have Your Own Franchise in Women’s Fitness Center in Virginia or North Carolina

There is an amazing offer by which you can have your own franchise in a women’s fitness center in Virginia, North Carolina, and New Hampshire, Massachusetts or Wisconsin and several other locations in the US. What makes these women’s fitness centers unique is that firstly all of them run on the same lines. The chain of these centers such as the women’s fitness center in North Carolina or Virginia is run by getinshapeforwomen.com. The first of these centers was opened in 2006 and the endeavor is to have 5000 such centers by the year 2036 all over the world. All you need to do to run a franchise in a location of your choice is to be dedicated to helping women achieve their fitness goals. You will be provided with all resources necessary to run your women’s fitness center. 
 
The vision behind creating the women’s fitness center in Virginia or the one in North Carolina is to empower women through body transformation. This transformation is brought about by means of a fitness program that is uniquely suited for women. In the first part of this program, the weight training, women will probably burn around 2000 calories every week. During the second part of the program, the cardio phase, all trainees are expected to burn about 600 calories each week while lowering their blood pressure and heart rate as well as increasing good cholesterol and getting their hearts into proper shape. The third part of the program followed at the women’s fitness center in North Carolina and elsewhere is nutrition. In this phase all trainees are taught how to eat sensibly, when to eat and how much. The last part of the program is that of accountability. In this part all trainees will be held accountable by their certified personal trainers for the manner in which they were able to achieve the goals they had set.

Tuesday 3 March 2015

New franchises available for women’s fitness center in Wisconsin and Missouri

One can opt for running new franchises available for women’s fitness centers in Wisconsin and Missouri as well as in North Carolina, Colorado and Minnesota among many other locations all over the US. All these fitness centers have been opened with a single purpose that of empowering women through body transformation. The first of these was opened in 2006 and the ultimate vision is to open 5000 fitness centers by 2036 similar to the women’s fitness center in Missouri or the ones in Virginia, California, North Hampshire or Massachusetts.

The women’s fitness center in Wisconsin or Missouri shares the same program as fitness centers elsewhere. You can also be a franchisee if you are dedicated to helping women achieve their fitness goals. Today this chain of fitness centers run by getinshapeforwomen.com is growing in leaps and bounds. Many of the locations now have waiting lists.

 The basic program run at the women’s fitness center in Missouri or elsewhere is in four parts. In the first part, that of weight training, each trainee will burn around 2000 calories each week while in the second part, cardio training, trainees will probably burn about 600 calories every week while improving the condition of their hearts, increasing their good cholesterol and lowering their blood pressure and heart rate. In the nutrition phase of the program trainees are taught what to eat, how often and how much to eat. In the final part of the program women are held accountable by the training team for the manner in which they have achieved their fitness goals.